Tai chi originated as an ancient martial art. Appeared the most famous and useful being Shenqi Mipu The Mysterious and Marvellous Tablature compiled by Zhu Quan the 17th son of the founder of the Ming dynasty.
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Meditative passive qigong techniques can be practiced in any posture that can be maintained over time and involve breath and mind exercises with almost no body movement.
. Is qigong the same as tai chi. One of the Seven Sages of the Bamboo Grove musician and poet writer of Qin Fu. Dynamic active qigong techniques primarily focus on body movements especially movements of the whole body or arms and legs.
In the 1960s Zha Fuxi discovered more than 130 qinpu that contain well over 3360 pieces of written music.
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